Providing Insight on the Future of Lacrosse.

Headquartered in Danville with a satellite office in San Francisco, Premier Lacrosse Instruction LLC develops the top talent in the Bay. Our organization specializes in all lacrosse fundamental matters, from youth standouts to polished prospects heading to college. We bring extensive experience and professionalism to every training event and customize our support to your individual needs and concerns.

Our founders have been practicing for over a decade and started their careers in lacrosse hotbeds. We’re on the pulse of modern patterns and schemes, and have monitored their evolution to enhance our own coaching approaches—all to give you exceptional advice that will last for years to come.

Get in touch with us to set up a consultation, or use the contact form at the bottom of this page to inquire whether our services are right for you.




Northern California


(908)872.7715 BJ Grill

(315)247.8580 Niko Manning


Areas of Practice

Player Development

The world of lacrosse is ever growing and evolving, and we’re not just talking about new shot clock trends. With the consistent introduction of progressive techniques and styles, the opportunity for success grows, but so does the complexity. That’s where we come in.

Leadership Counseling

Who we are as people is much more important than who we are as ball players and we feel it’s important for players to be taught how to react in adverse situations. These skills can be transferred into life lessons making our community greater as a whole.

Competitive Attitude

Training all players to be creative, forward thinking, and highly resourceful on the field. Drills and Games will be scored resulting in opportunities to win prizes.

giving back

Lacrosse is a special sport and here at PLI we want everyone to have a positive experience and share what they learned with others to help grow the game.


The internet, software, and technology are so pervasive that we can’t remember having ever lived without them. Self evaluating yourself through film is a great tool to accelerate your Sports IQ — Our organization will push players to learn from their performance and grow along with studying other players with a stronger grasp on concepts.

PLL Experience

Professional sports leagues are a little bit like the Wild West. There’s a lot of potential, and unknown, and what better way to experience that than to cheer on PLI’s very own BJ Grill as he competes in the first ever players league the PLL. GO CHROME !!


Never Say Never Because Limits, Like Fears, Are Often Just An Illusion.
— Michael Jordan


Let's Begin.

Use the form below to contact us regarding your lacrosse interests. Please be as detailed as possible. Include your program along with any other clubs you may participate in. You may also email or call us to make an appointment.

We’re always looking for new and exceptional talent to lead the firm into uncharted fields of practice.

Name *
Please do not include confidential or sensitive information in your message. In the event that we are representing a party with opposing interests to your own, we may have a duty to disclose any information you provide to our client.